"It's not the years, honey, it's the mileage".

...well, crap...

Got the results of the MRI today, bit of bad news (but not too bad) looks like I have worn out some of the cartilage under the knee cap and on the right hand side below the calf on my right knee, this explains the bi-yearly problems with mobility...

Anyway, a consultant rheumatologist now must be consulted and then we shall see if nasty holes must be sliced into me to fix the issue...bah...